PROVOLONE SLICED CHEESE vs MONTEREY JACK ORGANIC SHREDDED CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE SLICED CHEESE wins in 6 out of 10 nutrient categories
PROVOLONE SLICED CHEESE: 6
vs
MONTEREY JACK ORGANIC SHREDDED CHEESE: 1
(3 ties)
Overview
| Nutrient | PROVOLONE SLICED CHEESE | MONTEREY JACK ORGANIC SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 27.3 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 27.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROVOLONE SLICED CHEESE | MONTEREY JACK ORGANIC SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 777 MG | 746 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 909 MG | 607 MG |