PROVOLONE SLICED CHEESE vs OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES
Nutrition comparison per 100 g serving
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PROVOLONE SLICED CHEESE wins in 5 out of 12 nutrient categories
PROVOLONE SLICED CHEESE: 5
vs
OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES: 3
(4 ties)
Overview
| Nutrient | PROVOLONE SLICED CHEESE | OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES | Winner |
|---|---|---|---|
| Calories | 348 cal | 393 cal | |
| Protein | 26.1 g | 25 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 26.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE SLICED CHEESE | OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROVOLONE SLICED CHEESE | OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 750 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 870 MG | 214 MG |