PROVOLONE SLICED CHEESE vs SPICY CASHEW CHEESE
Nutrition comparison per 100 g serving
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SPICY CASHEW CHEESE wins in 6 out of 10 nutrient categories
PROVOLONE SLICED CHEESE: 3
vs
SPICY CASHEW CHEESE: 6
(1 ties)
Overview
| Nutrient | PROVOLONE SLICED CHEESE | SPICY CASHEW CHEESE | Winner |
|---|---|---|---|
| Calories | 364 cal | 321 cal | |
| Protein | 27.3 g | 10.7 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 27.3 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE SLICED CHEESE | SPICY CASHEW CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | PROVOLONE SLICED CHEESE | SPICY CASHEW CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 682 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 432 MG | 464 MG |