PROVOLONE REDUCED FAT NOT SMOKED CLASSIC CHEESE vs MIXED CHEDDAR CHEESE CELLAR CURDS
Nutrition comparison per 100 g serving
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PROVOLONE REDUCED FAT NOT SMOKED CLASSIC CHEESE wins in 7 out of 11 nutrient categories
PROVOLONE REDUCED FAT NOT SMOKED CLASSIC CHEESE: 7
vs
MIXED CHEDDAR CHEESE CELLAR CURDS: 2
(2 ties)
Overview
| Nutrient | PROVOLONE REDUCED FAT NOT SMOKED CLASSIC CHEESE | MIXED CHEDDAR CHEESE CELLAR CURDS | Winner |
|---|---|---|---|
| Calories | 263 cal | 357 cal | |
| Protein | 26.3 g | 25 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 18.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE REDUCED FAT NOT SMOKED CLASSIC CHEESE | MIXED CHEDDAR CHEESE CELLAR CURDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PROVOLONE REDUCED FAT NOT SMOKED CLASSIC CHEESE | MIXED CHEDDAR CHEESE CELLAR CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 758 MG | 714 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 684 MG | 1,071 MG |