PROVOLONE REDUCED FAT NOT SMOKED CLASSIC CHEESE vs COLBY JACK CHEESE CUBES
Nutrition comparison per 100 g serving
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PROVOLONE REDUCED FAT NOT SMOKED CLASSIC CHEESE wins in 8 out of 12 nutrient categories
PROVOLONE REDUCED FAT NOT SMOKED CLASSIC CHEESE: 8
vs
COLBY JACK CHEESE CUBES: 1
(3 ties)
Overview
| Nutrient | PROVOLONE REDUCED FAT NOT SMOKED CLASSIC CHEESE | COLBY JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 263 cal | 367 cal | |
| Protein | 26.3 g | 23.3 g | |
| Carbs | 5.3 g | 3.3 g | |
| Fat | 18.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE REDUCED FAT NOT SMOKED CLASSIC CHEESE | COLBY JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PROVOLONE REDUCED FAT NOT SMOKED CLASSIC CHEESE | COLBY JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 758 MG | 667 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 684 MG | 633 MG |