PROVOLONE REDUCED FAT CHEESE SLICES vs SPIRAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE WITH ADDED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE REDUCED FAT CHEESE SLICES wins in 7 out of 11 nutrient categories
PROVOLONE REDUCED FAT CHEESE SLICES: 7
vs
SPIRAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE WITH ADDED CHEDDAR CHEESE: 1
(3 ties)
Overview
| Nutrient | PROVOLONE REDUCED FAT CHEESE SLICES | SPIRAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE WITH ADDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 273 cal | 292 cal | |
| Protein | 27.3 g | 20.8 g | |
| Carbs | 4.6 g | 4.2 g | |
| Fat | 18.2 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE REDUCED FAT CHEESE SLICES | SPIRAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE WITH ADDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROVOLONE REDUCED FAT CHEESE SLICES | SPIRAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE WITH ADDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 773 MG | 625 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 909 MG | 708 MG |