PROVOLONE NOT SMOKED SLICED CHEESE vs THIN SLICED HAVARTI CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE NOT SMOKED SLICED CHEESE wins in 7 out of 10 nutrient categories
PROVOLONE NOT SMOKED SLICED CHEESE: 7
vs
THIN SLICED HAVARTI CHEESE: 0
(3 ties)
Overview
| Nutrient | PROVOLONE NOT SMOKED SLICED CHEESE | THIN SLICED HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 391 cal | |
| Protein | 23.8 g | 21.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROVOLONE NOT SMOKED SLICED CHEESE | THIN SLICED HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 762 MG | 683 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 143 MG | 65 MG | |
| Sodium, Na | 857 MG | 652 MG |