PROVOLONE NON-SMOKED SLICED CHEESE vs ITALIAN STYLE BLUE CHEESE WITH RED PEPPER LUCIFERO CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PROVOLONE NON-SMOKED SLICED CHEESE: 3
vs
ITALIAN STYLE BLUE CHEESE WITH RED PEPPER LUCIFERO CHEESE: 3
(4 ties)
Overview
| Nutrient | PROVOLONE NON-SMOKED SLICED CHEESE | ITALIAN STYLE BLUE CHEESE WITH RED PEPPER LUCIFERO CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROVOLONE NON-SMOKED SLICED CHEESE | ITALIAN STYLE BLUE CHEESE WITH RED PEPPER LUCIFERO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 754 MG | 464 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 714 MG |