PROVOLONE CHEESE vs VLASIC
Nutrition comparison per 100 g serving
Ad 468x60
PROVOLONE CHEESE wins in 6 out of 10 nutrient categories
PROVOLONE CHEESE: 6
vs
VLASIC: 2
(2 ties)
Overview
| Nutrient | PROVOLONE CHEESE | VLASIC | Winner |
|---|---|---|---|
| Calories | 296 cal | 71 cal | |
| Protein | 30.4 g | 0 g | |
| Carbs | 1.8 g | 17.9 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE CHEESE | VLASIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROVOLONE CHEESE | VLASIC | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,696 MG | 607 MG |