PROVOLONE CHEESE vs GREAM BAY
Nutrition comparison per 100 g serving
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PROVOLONE CHEESE wins in 4 out of 10 nutrient categories
PROVOLONE CHEESE: 4
vs
GREAM BAY: 1
(5 ties)
Overview
| Nutrient | PROVOLONE CHEESE | GREAM BAY | Winner |
|---|---|---|---|
| Calories | 364 cal | 393 cal | |
| Protein | 27.3 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 27.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE CHEESE | GREAM BAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROVOLONE CHEESE | GREAM BAY | Winner |
|---|---|---|---|
| Calcium, Ca | 682 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 864 MG | 643 MG |