PROVOLONE CHEESE vs BELGIOIOSO
Nutrition comparison per 100 g serving
Ad 468x60
PROVOLONE CHEESE wins in 3 out of 10 nutrient categories
PROVOLONE CHEESE: 3
vs
BELGIOIOSO: 2
(5 ties)
Overview
| Nutrient | PROVOLONE CHEESE | BELGIOIOSO | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 27.3 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 27.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE CHEESE | BELGIOIOSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROVOLONE CHEESE | BELGIOIOSO | Winner |
|---|---|---|---|
| Calcium, Ca | 682 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 864 MG | 607 MG |