PROVOLONE CHEESE DELI THIN SLICES vs PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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PROVOLONE CHEESE DELI THIN SLICES wins in 7 out of 10 nutrient categories
PROVOLONE CHEESE DELI THIN SLICES: 7
vs
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 0
(3 ties)
Overview
| Nutrient | PROVOLONE CHEESE DELI THIN SLICES | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 348 cal | 357 cal | |
| Protein | 26.1 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 26.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROVOLONE CHEESE DELI THIN SLICES | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 743 MG | 704 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 130 MG | 89 MG | |
| Sodium, Na | 652 MG | 643 MG |