PROVENCAL VEGETABLE FLAVOR FRENCH STYLE BASMATI RICE vs YELLOW RICE
Nutrition comparison per 100 g serving
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PROVENCAL VEGETABLE FLAVOR FRENCH STYLE BASMATI RICE wins in 6 out of 10 nutrient categories
PROVENCAL VEGETABLE FLAVOR FRENCH STYLE BASMATI RICE: 6
vs
YELLOW RICE: 2
(2 ties)
Overview
| Nutrient | PROVENCAL VEGETABLE FLAVOR FRENCH STYLE BASMATI RICE | YELLOW RICE | Winner |
|---|---|---|---|
| Calories | 327 cal | 312 cal | |
| Protein | 7.7 g | 5.4 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVENCAL VEGETABLE FLAVOR FRENCH STYLE BASMATI RICE | YELLOW RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.8 MG | 0 MG |
Minerals
| Mineral | PROVENCAL VEGETABLE FLAVOR FRENCH STYLE BASMATI RICE | YELLOW RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 1,019 MG | 893 MG |