PROVENCAL VEGETABLE FLAVOR FRENCH STYLE BASMATI RICE vs COOKING KIT
Nutrition comparison per 100 g serving
Ad 468x60
PROVENCAL VEGETABLE FLAVOR FRENCH STYLE BASMATI RICE wins in 5 out of 10 nutrient categories
PROVENCAL VEGETABLE FLAVOR FRENCH STYLE BASMATI RICE: 5
vs
COOKING KIT: 4
(1 ties)
Overview
| Nutrient | PROVENCAL VEGETABLE FLAVOR FRENCH STYLE BASMATI RICE | COOKING KIT | Winner |
|---|---|---|---|
| Calories | 327 cal | 389 cal | |
| Protein | 7.7 g | 8.3 g | |
| Carbs | 75 g | 70.8 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 1.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVENCAL VEGETABLE FLAVOR FRENCH STYLE BASMATI RICE | COOKING KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.8 MG | 16.7 MG |
Minerals
| Mineral | PROVENCAL VEGETABLE FLAVOR FRENCH STYLE BASMATI RICE | COOKING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 56 MG | |
| Iron, Fe | 2.1 MG | 2 MG | |
| Sodium, Na | 1,019 MG | 417 MG |