PROVENCAL OLIVES WITH AROMATIC HERBS vs JALAPENO SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO SPREAD wins in 3 out of 10 nutrient categories
PROVENCAL OLIVES WITH AROMATIC HERBS: 2
vs
JALAPENO SPREAD: 3
(5 ties)
Overview
| Nutrient | PROVENCAL OLIVES WITH AROMATIC HERBS | JALAPENO SPREAD | Winner |
|---|---|---|---|
| Calories | 133 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVENCAL OLIVES WITH AROMATIC HERBS | JALAPENO SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | PROVENCAL OLIVES WITH AROMATIC HERBS | JALAPENO SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,333 MG | 1,000 MG |