PROTEIN WHEY KRISP BAR vs PEANUT BUTTER COVERED IN MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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PROTEIN WHEY KRISP BAR wins in 16 out of 18 nutrient categories
PROTEIN WHEY KRISP BAR: 16
vs
PEANUT BUTTER COVERED IN MILK CHOCOLATE BAR: 1
(1 ties)
Overview
| Nutrient | PROTEIN WHEY KRISP BAR | PEANUT BUTTER COVERED IN MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 30 g | 12.5 g | |
| Carbs | 42 g | 52.5 g | |
| Fat | 16 g | 25 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN WHEY KRISP BAR | PEANUT BUTTER COVERED IN MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Folate, total | 32 UG | 0 UG | |
| Niacin | 1.6 MG | 0 MG | |
| Pantothenic acid | 0.8 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | PROTEIN WHEY KRISP BAR | PEANUT BUTTER COVERED IN MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 300 MG | 350 MG |