PROTEIN WHEY KRISP BAR vs NUTRITION BAR FOR LASTING ENERGY
Nutrition comparison per 100 g serving
Ad 468x60
NUTRITION BAR FOR LASTING ENERGY wins in 14 out of 24 nutrient categories
PROTEIN WHEY KRISP BAR: 5
vs
NUTRITION BAR FOR LASTING ENERGY: 14
(5 ties)
Overview
| Nutrient | PROTEIN WHEY KRISP BAR | NUTRITION BAR FOR LASTING ENERGY | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 30 g | 30 g | Tie |
| Carbs | 42 g | 44 g | |
| Fat | 16 g | 14 g | |
| Fiber | 10 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN WHEY KRISP BAR | NUTRITION BAR FOR LASTING ENERGY | Winner |
|---|---|---|---|
| Folate, total | 32 UG | 120 UG | |
| Niacin | 1.6 MG | 8 MG | |
| Pantothenic acid | 0.8 MG | 1.5 MG | |
| Riboflavin | 1.0 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.8 UG | 1.8 UG | Tie |
| Vitamin B-6 | 1 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 120 MG | |
| Vitamin K (phylloquinone) | 0 UG | 24 UG |
Minerals
| Mineral | PROTEIN WHEY KRISP BAR | NUTRITION BAR FOR LASTING ENERGY | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 300 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 2.9 MG | 9 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 300 MG | |
| Potassium, K | 220 MG | 260 MG | |
| Selenium, Se | 0 UG | 21 UG | |
| Sodium, Na | 300 MG | 360 MG | |
| Zinc, Zn | 0 MG | 6 MG |