PROTEIN TRAIL MIX vs HONEY ROASTED DRY ROASTED PEANUTS WITH SEA SALT
Nutrition comparison per 100 g serving
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PROTEIN TRAIL MIX wins in 6 out of 12 nutrient categories
PROTEIN TRAIL MIX: 6
vs
HONEY ROASTED DRY ROASTED PEANUTS WITH SEA SALT: 3
(3 ties)
Overview
| Nutrient | PROTEIN TRAIL MIX | HONEY ROASTED DRY ROASTED PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 429 cal | 567 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 50 g | 30 g | |
| Fat | 21.4 g | 43.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN TRAIL MIX | HONEY ROASTED DRY ROASTED PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN TRAIL MIX | HONEY ROASTED DRY ROASTED PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Potassium, K | 625 MG | 467 MG | |
| Sodium, Na | 179 MG | 317 MG |