PROTEIN SUPERFOOD vs COCONUT + CASHEW GLUTEN FREE BAR
Nutrition comparison per 100 g serving
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PROTEIN SUPERFOOD wins in 11 out of 12 nutrient categories
PROTEIN SUPERFOOD: 11
vs
COCONUT + CASHEW GLUTEN FREE BAR: 0
(1 ties)
Overview
| Nutrient | PROTEIN SUPERFOOD | COCONUT + CASHEW GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Calories | 389 cal | 431 cal | |
| Protein | 55.6 g | 19.0 g | |
| Carbs | 16.7 g | 50 g | |
| Fat | 8.3 g | 19.0 g | |
| Fiber | 8.3 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SUPERFOOD | COCONUT + CASHEW GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG | |
| Vitamin K (phylloquinone) | 146.7 UG | 0 UG |
Minerals
| Mineral | PROTEIN SUPERFOOD | COCONUT + CASHEW GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 34 MG | |
| Iron, Fe | 21 MG | 2.5 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 833 MG | 164 MG |