PROTEIN SUPERFOOD vs PUMPKIN SPICE LEAN PROTEIN & FIBER BARS
Nutrition comparison per 100 g serving
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PROTEIN SUPERFOOD wins in 9 out of 18 nutrient categories
PROTEIN SUPERFOOD: 9
vs
PUMPKIN SPICE LEAN PROTEIN & FIBER BARS: 7
(2 ties)
Overview
| Nutrient | PROTEIN SUPERFOOD | PUMPKIN SPICE LEAN PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calories | 355 cal | 375 cal | |
| Protein | 64.5 g | 25 g | |
| Carbs | 12.9 g | 50 g | |
| Fat | 8.1 g | 11.3 g | |
| Fiber | 9.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SUPERFOOD | PUMPKIN SPICE LEAN PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 9.7 MG | 15 MG | |
| Vitamin K (phylloquinone) | 49 UG | 0 UG |
Minerals
| Mineral | PROTEIN SUPERFOOD | PUMPKIN SPICE LEAN PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 355 MG | 100 MG | |
| Iron, Fe | 9.3 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Potassium, K | 613 MG | 0 MG | |
| Sodium, Na | 806 MG | 550 MG |