PROTEIN SUPERFOOD vs PEACH APRICOT FIG BAR
Nutrition comparison per 100 g serving
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PROTEIN SUPERFOOD wins in 10 out of 12 nutrient categories
PROTEIN SUPERFOOD: 10
vs
PEACH APRICOT FIG BAR: 1
(1 ties)
Overview
| Nutrient | PROTEIN SUPERFOOD | PEACH APRICOT FIG BAR | Winner |
|---|---|---|---|
| Calories | 379 cal | 351 cal | |
| Protein | 69.0 g | 5.3 g | |
| Carbs | 13.8 g | 66.7 g | |
| Fat | 8.6 g | 8.8 g | |
| Fiber | 10.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SUPERFOOD | PEACH APRICOT FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG | |
| Vitamin K (phylloquinone) | 52.4 UG | 0 UG |
Minerals
| Mineral | PROTEIN SUPERFOOD | PEACH APRICOT FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 379 MG | 37 MG | |
| Iron, Fe | 9.9 MG | 1.8 MG | |
| Potassium, K | 655 MG | 230 MG | |
| Sodium, Na | 862 MG | 140 MG |