PROTEIN SUPERFOOD NUTRITION SHAKE vs BAR
Nutrition comparison per 100 g serving
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PROTEIN SUPERFOOD NUTRITION SHAKE wins in 11 out of 12 nutrient categories
PROTEIN SUPERFOOD NUTRITION SHAKE: 11
vs
BAR: 0
(1 ties)
Overview
| Nutrient | PROTEIN SUPERFOOD NUTRITION SHAKE | BAR | Winner |
|---|---|---|---|
| Calories | 355 cal | 364 cal | |
| Protein | 64.5 g | 12.1 g | |
| Carbs | 12.9 g | 50 g | |
| Fat | 8.1 g | 13.6 g | |
| Fiber | 9.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SUPERFOOD NUTRITION SHAKE | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 9.1 MG | |
| Vitamin K (phylloquinone) | 49 UG | 0 UG |
Minerals
| Mineral | PROTEIN SUPERFOOD NUTRITION SHAKE | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 355 MG | 121 MG | |
| Iron, Fe | 9.3 MG | 2.2 MG | |
| Potassium, K | 613 MG | 273 MG | |
| Sodium, Na | 806 MG | 167 MG |