PROTEIN SUPERFOOD NUTRITION SHAKE vs APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR
Nutrition comparison per 100 g serving
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PROTEIN SUPERFOOD NUTRITION SHAKE wins in 11 out of 12 nutrient categories
PROTEIN SUPERFOOD NUTRITION SHAKE: 11
vs
APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR: 0
(1 ties)
Overview
| Nutrient | PROTEIN SUPERFOOD NUTRITION SHAKE | APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calories | 355 cal | 365 cal | |
| Protein | 64.5 g | 11.5 g | |
| Carbs | 12.9 g | 51.9 g | |
| Fat | 8.1 g | 11.5 g | |
| Fiber | 9.7 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SUPERFOOD NUTRITION SHAKE | APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 49 UG | 0 UG |
Minerals
| Mineral | PROTEIN SUPERFOOD NUTRITION SHAKE | APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 355 MG | 202 MG | |
| Iron, Fe | 9.3 MG | 1.9 MG | |
| Potassium, K | 613 MG | 365 MG | |
| Sodium, Na | 806 MG | 38 MG |