PROTEIN SUPERFOOD vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 11 nutrient categories
PROTEIN SUPERFOOD: 2
vs
PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | PROTEIN SUPERFOOD | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 51.7 g | 50 g | |
| Fat | 15 g | 12.5 g | |
| Fiber | 5 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SUPERFOOD | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | PROTEIN SUPERFOOD | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 7.5 MG | 6.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 200 MG | 300 MG |