PROTEIN SUPERFOOD vs PB&J MINI BARS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN SUPERFOOD wins in 9 out of 11 nutrient categories
PROTEIN SUPERFOOD: 9
vs
PB&J MINI BARS: 1
(1 ties)
Overview
| Nutrient | PROTEIN SUPERFOOD | PB&J MINI BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 20 g | 9.5 g | |
| Carbs | 51.7 g | 61.9 g | |
| Fat | 15 g | 19.1 g | |
| Fiber | 5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SUPERFOOD | PB&J MINI BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | PROTEIN SUPERFOOD | PB&J MINI BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 48 MG | |
| Iron, Fe | 7.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 381 MG | |
| Sodium, Na | 200 MG | 190 MG |