PROTEIN STICKS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 6 out of 10 nutrient categories
PROTEIN STICKS: 3
vs
TORTILLA CHIPS: 6
(1 ties)
Overview
| Nutrient | PROTEIN STICKS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 482 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 46.4 g | 64.3 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN STICKS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | PROTEIN STICKS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 679 MG | 393 MG |