PROTEIN STICKS vs PERFECTLY SALTED CORN CHIPS
Nutrition comparison per 100 g serving
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PERFECTLY SALTED CORN CHIPS wins in 5 out of 11 nutrient categories
PROTEIN STICKS: 3
vs
PERFECTLY SALTED CORN CHIPS: 5
(3 ties)
Overview
| Nutrient | PROTEIN STICKS | PERFECTLY SALTED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 46.4 g | 67.9 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN STICKS | PERFECTLY SALTED CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN STICKS | PERFECTLY SALTED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 643 MG |