PROTEIN SNACKS BARS vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN SNACKS BARS wins in 15 out of 23 nutrient categories
PROTEIN SNACKS BARS: 15
vs
HIGH PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | PROTEIN SNACKS BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 325 cal | 420 cal | |
| Protein | 27.5 g | 42 g | |
| Carbs | 42.5 g | 28 g | |
| Fat | 12.5 g | 16 g | |
| Fiber | 17.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SNACKS BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 240 UG | |
| Niacin | 12.5 MG | 10 MG | |
| Pantothenic acid | 3.1 MG | 2.5 MG | |
| Riboflavin | 1.1 MG | 1.0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.8 UG | 3 UG | |
| Vitamin B-6 | 1.3 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 150 MG | 12 MG |
Minerals
| Mineral | PROTEIN SNACKS BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 200 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 11.3 MG | 5.4 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 200 MG | 110 MG | |
| Selenium, Se | 175 UG | 0 UG | |
| Sodium, Na | 375 MG | 250 MG | |
| Zinc, Zn | 0 MG | 4.5 MG |