PROTEIN SNACK CHICKEN NOODLE SOUP vs ROASTED RED PEPPER AND TOMATO SOUP
Nutrition comparison per 100 g serving
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PROTEIN SNACK CHICKEN NOODLE SOUP wins in 7 out of 10 nutrient categories
PROTEIN SNACK CHICKEN NOODLE SOUP: 7
vs
ROASTED RED PEPPER AND TOMATO SOUP: 2
(1 ties)
Overview
| Nutrient | PROTEIN SNACK CHICKEN NOODLE SOUP | ROASTED RED PEPPER AND TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 318 cal | 67 cal | |
| Protein | 54.6 g | 0.4 g | |
| Carbs | 27.3 g | 7.1 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 4.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN SNACK CHICKEN NOODLE SOUP | ROASTED RED PEPPER AND TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 83 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Potassium, K | 909 MG | 112 MG | |
| Sodium, Na | 3,136 MG | 196 MG |