PROTEIN SNACK BAR vs PEANUT BUTTER + FUDGE WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
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PROTEIN SNACK BAR wins in 16 out of 22 nutrient categories
PROTEIN SNACK BAR: 16
vs
PEANUT BUTTER + FUDGE WHOLE NUTRITION BARS: 4
(2 ties)
Overview
| Nutrient | PROTEIN SNACK BAR | PEANUT BUTTER + FUDGE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 417 cal | |
| Protein | 30 g | 16.7 g | |
| Carbs | 37.5 g | 54.2 g | |
| Fat | 15 g | 16.7 g | |
| Fiber | 15 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SNACK BAR | PEANUT BUTTER + FUDGE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Folate, total | 250 UG | 0 UG | |
| Niacin | 12.5 MG | 0 MG | |
| Pantothenic acid | 3.1 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.8 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 150 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN SNACK BAR | PEANUT BUTTER + FUDGE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 71 MG | |
| Iron, Fe | 11.3 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 188 MG | 385 MG | |
| Selenium, Se | 175 UG | 0 UG | |
| Sodium, Na | 288 MG | 333 MG |