PROTEIN SNACK BAR vs ENERGY NATURAL COLD-PROCESSED ALKALINE-FORMING BARS
Nutrition comparison per 100 g serving
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PROTEIN SNACK BAR wins in 14 out of 19 nutrient categories
PROTEIN SNACK BAR: 14
vs
ENERGY NATURAL COLD-PROCESSED ALKALINE-FORMING BARS: 3
(2 ties)
Overview
| Nutrient | PROTEIN SNACK BAR | ENERGY NATURAL COLD-PROCESSED ALKALINE-FORMING BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 390 cal | |
| Protein | 30 g | 17.0 g | |
| Carbs | 37.5 g | 52.5 g | |
| Fat | 15 g | 15.3 g | |
| Fiber | 15 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SNACK BAR | ENERGY NATURAL COLD-PROCESSED ALKALINE-FORMING BARS | Winner |
|---|---|---|---|
| Folate, total | 250 UG | 54 UG | |
| Niacin | 12.5 MG | 2.7 MG | |
| Pantothenic acid | 3.1 MG | 1.3 MG | |
| Riboflavin | 1.1 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.8 UG | 2.0 UG | |
| Vitamin B-6 | 1.3 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 150 MG | 4.1 MG |
Minerals
| Mineral | PROTEIN SNACK BAR | ENERGY NATURAL COLD-PROCESSED ALKALINE-FORMING BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 339 MG | |
| Iron, Fe | 11.3 MG | 6.1 MG | |
| Potassium, K | 188 MG | 576 MG | |
| Selenium, Se | 175 UG | 0 UG | |
| Sodium, Na | 288 MG | 161 MG |