PROTEIN SNACK BAR vs HARVEST ENERGY BAR
Nutrition comparison per 100 g serving
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HARVEST ENERGY BAR wins in 9 out of 14 nutrient categories
PROTEIN SNACK BAR: 3
vs
HARVEST ENERGY BAR: 9
(2 ties)
Overview
| Nutrient | PROTEIN SNACK BAR | HARVEST ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 385 cal | |
| Protein | 20 g | 13.9 g | |
| Carbs | 58.2 g | 64.6 g | |
| Fat | 10.9 g | 7.7 g | |
| Fiber | 7.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SNACK BAR | HARVEST ENERGY BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 32.7 MG | 55.4 MG |
Minerals
| Mineral | PROTEIN SNACK BAR | HARVEST ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 308 MG | |
| Iron, Fe | 4.9 MG | 5.5 MG | |
| Potassium, K | 255 MG | 369 MG | |
| Sodium, Na | 309 MG | 231 MG |