PROTEIN SMOOTHIE vs WHOLE LEAF ALOE JUICE WITH ORGANIC LEMON
Nutrition comparison per 100 g serving
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WHOLE LEAF ALOE JUICE WITH ORGANIC LEMON wins in 8 out of 13 nutrient categories
PROTEIN SMOOTHIE: 3
vs
WHOLE LEAF ALOE JUICE WITH ORGANIC LEMON: 8
(2 ties)
Overview
| Nutrient | PROTEIN SMOOTHIE | WHOLE LEAF ALOE JUICE WITH ORGANIC LEMON | Winner |
|---|---|---|---|
| Calories | 30 cal | 4 cal | |
| Protein | 4.1 g | 0 g | |
| Carbs | 2.4 g | 0.8 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SMOOTHIE | WHOLE LEAF ALOE JUICE WITH ORGANIC LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | PROTEIN SMOOTHIE | WHOLE LEAF ALOE JUICE WITH ORGANIC LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 25 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 27 MG | 392 MG | |
| Sodium, Na | 54 MG | 83 MG |