PROTEIN SMOOTHIE MIX vs LEMON LIME HYDRATE DRINK MIX
Nutrition comparison per 100 g serving
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LEMON LIME HYDRATE DRINK MIX wins in 9 out of 16 nutrient categories
PROTEIN SMOOTHIE MIX: 4
vs
LEMON LIME HYDRATE DRINK MIX: 9
(3 ties)
Overview
| Nutrient | PROTEIN SMOOTHIE MIX | LEMON LIME HYDRATE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 312 cal | |
| Protein | 40 g | 0 g | |
| Carbs | 40 g | 81.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SMOOTHIE MIX | LEMON LIME HYDRATE DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 142.5 MG | |
| Pantothenic acid | 0 MG | 71.3 MG | |
| Vitamin B-12 | 0 UG | 42.6 UG | |
| Vitamin B-6 | 0 MG | 14.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 456.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN SMOOTHIE MIX | LEMON LIME HYDRATE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 18 MG | 0 MG | |
| Potassium, K | 0 MG | 2,312 MG | |
| Sodium, Na | 0 MG | 3,125 MG |