PROTEIN SHAKES vs COLD BREW COFFEE ORGANIC PROTEIN SUPER HERB ELIXIR WITH FAIR TRADE COFFEE & MCTS
Nutrition comparison per 100 g serving
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PROTEIN SHAKES wins in 10 out of 18 nutrient categories
PROTEIN SHAKES: 10
vs
COLD BREW COFFEE ORGANIC PROTEIN SUPER HERB ELIXIR WITH FAIR TRADE COFFEE & MCTS: 6
(2 ties)
Overview
| Nutrient | PROTEIN SHAKES | COLD BREW COFFEE ORGANIC PROTEIN SUPER HERB ELIXIR WITH FAIR TRADE COFFEE & MCTS | Winner |
|---|---|---|---|
| Calories | 64 cal | 51 cal | |
| Protein | 4.1 g | 3.4 g | |
| Carbs | 10.5 g | 3.1 g | |
| Fat | 0.8 g | 2.5 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SHAKES | COLD BREW COFFEE ORGANIC PROTEIN SUPER HERB ELIXIR WITH FAIR TRADE COFFEE & MCTS | Winner |
|---|---|---|---|
| Folate, total | 27 UG | 0 UG | |
| Niacin | 0.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 4.1 UG | 0 UG |
Minerals
| Mineral | PROTEIN SHAKES | COLD BREW COFFEE ORGANIC PROTEIN SUPER HERB ELIXIR WITH FAIR TRADE COFFEE & MCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 23 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 47 MG | 56 MG |