PROTEIN SHAKE vs VANILLA ASHWAGANDHA PLANT PROTEIN DRINK
Nutrition comparison per 100 g serving
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VANILLA ASHWAGANDHA PLANT PROTEIN DRINK wins in 5 out of 10 nutrient categories
PROTEIN SHAKE: 4
vs
VANILLA ASHWAGANDHA PLANT PROTEIN DRINK: 5
(1 ties)
Overview
| Nutrient | PROTEIN SHAKE | VANILLA ASHWAGANDHA PLANT PROTEIN DRINK | Winner |
|---|---|---|---|
| Calories | 56 cal | 1,750 cal | |
| Protein | 8 g | 166.7 g | |
| Carbs | 1.8 g | 16.7 g | |
| Fat | 1.8 g | 108.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN SHAKE | VANILLA ASHWAGANDHA PLANT PROTEIN DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 258 MG | |
| Iron, Fe | 0 MG | 33.3 MG | |
| Potassium, K | 120 MG | 1,217 MG | |
| Sodium, Na | 88 MG | 2,417 MG |