PROTEIN POWDER vs VANILLA PROTEIN
Nutrition comparison per 100 g serving
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PROTEIN POWDER wins in 8 out of 13 nutrient categories
PROTEIN POWDER: 8
vs
VANILLA PROTEIN: 4
(1 ties)
Overview
| Nutrient | PROTEIN POWDER | VANILLA PROTEIN | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 78.6 g | 56.7 g | |
| Carbs | 10.7 g | 26.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN POWDER | VANILLA PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 180 MG |
Minerals
| Mineral | PROTEIN POWDER | VANILLA PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 72 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 536 MG | 667 MG |