PROTEIN POWDER vs 100% WHEY PROTEIN 25 G POWDER
Nutrition comparison per 100 g serving
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PROTEIN POWDER wins in 9 out of 13 nutrient categories
PROTEIN POWDER: 9
vs
100% WHEY PROTEIN 25 G POWDER: 2
(2 ties)
Overview
| Nutrient | PROTEIN POWDER | 100% WHEY PROTEIN 25 G POWDER | Winner |
|---|---|---|---|
| Calories | 357 cal | 394 cal | |
| Protein | 78.6 g | 75.8 g | |
| Carbs | 10.7 g | 9.1 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN POWDER | 100% WHEY PROTEIN 25 G POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN POWDER | 100% WHEY PROTEIN 25 G POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 394 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Potassium, K | 286 MG | 758 MG | |
| Sodium, Na | 536 MG | 424 MG |