PROTEIN POWDER vs ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS
Nutrition comparison per 100 g serving
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PROTEIN POWDER wins in 10 out of 20 nutrient categories
PROTEIN POWDER: 10
vs
ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS: 8
(2 ties)
Overview
| Nutrient | PROTEIN POWDER | ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 333 cal | 314 cal | |
| Protein | 50 g | 41.2 g | |
| Carbs | 36.7 g | 41.2 g | |
| Fat | 3.3 g | 8.8 g | |
| Fiber | 16.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN POWDER | ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 24 UG | |
| Niacin | 4 MG | 2.0 MG | |
| Pantothenic acid | 1 MG | 2.0 MG | |
| Riboflavin | 0.6 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 2 UG | 0.2 UG | |
| Vitamin B-6 | 0.5 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 520 MG | 37.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN POWDER | ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 176 MG | |
| Iron, Fe | 0 MG | 11.8 MG | |
| Magnesium, Mg | 0 MG | 49 MG | |
| Potassium, K | 467 MG | 196 MG | |
| Sodium, Na | 567 MG | 608 MG |