PROTEIN POWDER vs KIDS PROTEIN 8G NUTRITION SHAKE MIX
Nutrition comparison per 100 g serving
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KIDS PROTEIN 8G NUTRITION SHAKE MIX wins in 12 out of 26 nutrient categories
PROTEIN POWDER: 11
vs
KIDS PROTEIN 8G NUTRITION SHAKE MIX: 12
(3 ties)
Overview
| Nutrient | PROTEIN POWDER | KIDS PROTEIN 8G NUTRITION SHAKE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 50 g | 17.8 g | |
| Carbs | 36.7 g | 64.4 g | |
| Fat | 3.3 g | 7.8 g | |
| Fiber | 16.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN POWDER | KIDS PROTEIN 8G NUTRITION SHAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 67 UG | |
| Niacin | 4 MG | 7.6 MG | |
| Pantothenic acid | 1 MG | 2.4 MG | |
| Riboflavin | 0.6 MG | 0.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2 UG | 1.5 UG | |
| Vitamin B-6 | 0.5 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 520 MG | 55.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 12 UG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN POWDER | KIDS PROTEIN 8G NUTRITION SHAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 356 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 267 MG | |
| Potassium, K | 467 MG | 222 MG | |
| Selenium, Se | 0 UG | 13 UG | |
| Sodium, Na | 567 MG | 378 MG | |
| Zinc, Zn | 0 MG | 5.1 MG |