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PROTEIN POWDER vs WOMEN'S WELLNESS PROTEIN POWDER

Nutrition comparison per 100 g serving

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PROTEIN POWDER wins in 12 out of 19 nutrient categories
PROTEIN POWDER: 12 vs WOMEN'S WELLNESS PROTEIN POWDER: 6 (1 ties)

Overview

Nutrient PROTEIN POWDER WOMEN'S WELLNESS PROTEIN POWDER Winner
Calories 356 cal 429 cal
Protein 39.5 g 71.4 g
Carbs 43.5 g 23.8 g
Fat 4.0 g 4.8 g
Fiber 19.8 g 14.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROTEIN POWDER WOMEN'S WELLNESS PROTEIN POWDER Winner
Folate, total 158 UG 1,905 UG
Niacin 7.9 MG 0 MG
Pantothenic acid 2.0 MG 0 MG
Riboflavin 0.7 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin B-12 2.4 UG 0 UG
Vitamin B-6 0.8 MG 0 MG
Vitamin C, total ascorbic acid 758.9 MG 285.7 MG

Minerals

Mineral PROTEIN POWDER WOMEN'S WELLNESS PROTEIN POWDER Winner
Calcium, Ca 1,383 MG 1,429 MG
Iron, Fe 7.1 MG 8.6 MG
Phosphorus, P 0 MG 2,381 MG
Potassium, K 672 MG 190 MG
Sodium, Na 949 MG 524 MG
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