PROTEIN POWDER vs 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER
Nutrition comparison per 100 g serving
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PROTEIN POWDER wins in 10 out of 14 nutrient categories
PROTEIN POWDER: 10
vs
100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER: 1
(3 ties)
Overview
| Nutrient | PROTEIN POWDER | 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 367 cal | 368 cal | |
| Protein | 76.7 g | 65.8 g | |
| Carbs | 6.7 g | 21.1 g | |
| Fat | 3.3 g | 5.3 g | |
| Fiber | 3.3 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN POWDER | 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN POWDER | 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 342 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Phosphorus, P | 667 MG | 0 MG | |
| Potassium, K | 367 MG | 289 MG | |
| Sodium, Na | 633 MG | 237 MG |