PROTEIN POWDER vs PROTEIN POWDER
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN POWDER wins in 14 out of 20 nutrient categories
PROTEIN POWDER: 5
vs
PROTEIN POWDER: 14
(1 ties)
Overview
| Nutrient | PROTEIN POWDER | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 367 cal | 356 cal | |
| Protein | 76.7 g | 39.5 g | |
| Carbs | 6.7 g | 43.5 g | |
| Fat | 3.3 g | 4.0 g | |
| Fiber | 3.3 g | 19.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN POWDER | PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 158 UG | |
| Niacin | 0 MG | 7.9 MG | |
| Pantothenic acid | 0 MG | 2.0 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.4 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 758.9 MG |
Minerals
| Mineral | PROTEIN POWDER | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 1,383 MG | |
| Iron, Fe | 1.2 MG | 7.1 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Phosphorus, P | 667 MG | 0 MG | |
| Potassium, K | 367 MG | 672 MG | |
| Sodium, Na | 633 MG | 949 MG |