PROTEIN POWDER vs TRUMOO
Nutrition comparison per 100 g serving
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PROTEIN POWDER wins in 7 out of 13 nutrient categories
PROTEIN POWDER: 7
vs
TRUMOO: 4
(2 ties)
Overview
| Nutrient | PROTEIN POWDER | TRUMOO | Winner |
|---|---|---|---|
| Calories | 312 cal | 92 cal | |
| Protein | 62.5 g | 5.8 g | |
| Carbs | 21.9 g | 15 g | |
| Fat | 4.7 g | 1.0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN POWDER | TRUMOO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN POWDER | TRUMOO | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 208 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 188 MG | 0 MG | |
| Potassium, K | 219 MG | 292 MG | |
| Sodium, Na | 438 MG | 92 MG |