PROTEIN POWDER vs PARENT'S CHOICE
Nutrition comparison per 100 g serving
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PROTEIN POWDER wins in 20 out of 25 nutrient categories
PROTEIN POWDER: 20
vs
PARENT'S CHOICE: 4
(1 ties)
Overview
| Nutrient | PROTEIN POWDER | PARENT'S CHOICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 100 cal | |
| Protein | 55.6 g | 2.9 g | |
| Carbs | 29.6 g | 12.9 g | |
| Fat | 1.9 g | 3.8 g | |
| Fiber | 18.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN POWDER | PARENT'S CHOICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 33 UG | |
| Niacin | 29.6 MG | 0.8 MG | |
| Pantothenic acid | 9.3 MG | 1.0 MG | |
| Riboflavin | 2.2 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 11.1 UG | 0.6 UG | |
| Vitamin B-6 | 2.2 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 22.2 MG | 10 MG | |
| Vitamin K (phylloquinone) | 44.4 UG | 6.7 UG |
Minerals
| Mineral | PROTEIN POWDER | PARENT'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 104 MG | |
| Copper, Cu | 0.7 MG | 0.1 MG | |
| Iron, Fe | 7.4 MG | 1.5 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 296 MG | 83 MG | |
| Potassium, K | 704 MG | 154 MG | |
| Selenium, Se | 78 UG | 3 UG | |
| Sodium, Na | 630 MG | 38 MG | |
| Zinc, Zn | 19.4 MG | 0.6 MG |