PROTEIN POWDER vs PRO 30 100% PLANT-BASED PROTEIN* POWDER
Nutrition comparison per 100 g serving
Ad 468x60
PRO 30 100% PLANT-BASED PROTEIN* POWDER wins in 12 out of 16 nutrient categories
PROTEIN POWDER: 2
vs
PRO 30 100% PLANT-BASED PROTEIN* POWDER: 12
(2 ties)
Overview
| Nutrient | PROTEIN POWDER | PRO 30 100% PLANT-BASED PROTEIN* POWDER | Winner |
|---|---|---|---|
| Calories | 409 cal | 370 cal | |
| Protein | 45.5 g | 65.2 g | |
| Carbs | 45.5 g | 19.6 g | |
| Fat | 4.6 g | 5.4 g | |
| Fiber | 2.3 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN POWDER | PRO 30 100% PLANT-BASED PROTEIN* POWDER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 32.6 MG |
Minerals
| Mineral | PROTEIN POWDER | PRO 30 100% PLANT-BASED PROTEIN* POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 152 MG | |
| Iron, Fe | 6.1 MG | 19.6 MG | |
| Magnesium, Mg | 0 MG | 61 MG | |
| Phosphorus, P | 0 MG | 196 MG | |
| Potassium, K | 886 MG | 457 MG | |
| Sodium, Na | 455 MG | 652 MG |