PROTEIN POWDER vs VANILLA BEAN BREAKFAST BALANCE MILK PROTEIN SHAKE
Nutrition comparison per 100 g serving
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PROTEIN POWDER wins in 12 out of 18 nutrient categories
PROTEIN POWDER: 12
vs
VANILLA BEAN BREAKFAST BALANCE MILK PROTEIN SHAKE: 3
(3 ties)
Overview
| Nutrient | PROTEIN POWDER | VANILLA BEAN BREAKFAST BALANCE MILK PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 52 cal | |
| Protein | 50 g | 4.9 g | |
| Carbs | 36.7 g | 5.2 g | |
| Fat | 5 g | 1.1 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN POWDER | VANILLA BEAN BREAKFAST BALANCE MILK PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Pantothenic acid | 1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 520 MG | 0 MG |
Minerals
| Mineral | PROTEIN POWDER | VANILLA BEAN BREAKFAST BALANCE MILK PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 169 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 633 MG | 86 MG | |
| Sodium, Na | 700 MG | 68 MG |