PROTEIN PLUS vs EGGNOG
Nutrition comparison per 100 g serving
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PROTEIN PLUS wins in 6 out of 10 nutrient categories
PROTEIN PLUS: 6
vs
EGGNOG: 3
(1 ties)
Overview
| Nutrient | PROTEIN PLUS | EGGNOG | Winner |
|---|---|---|---|
| Calories | 41 cal | 133 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 5.6 g | 15.8 g | |
| Fat | 0.5 g | 5.8 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN PLUS | EGGNOG | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 117 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 94 MG | 267 MG | |
| Sodium, Na | 58 MG | 71 MG |