PROTEIN PLUS CASHEW BUTTER WITH CASHEWS vs MAPLE CINNAMON TOAST POPCORN
Nutrition comparison per 100 g serving
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PROTEIN PLUS CASHEW BUTTER WITH CASHEWS wins in 7 out of 12 nutrient categories
PROTEIN PLUS CASHEW BUTTER WITH CASHEWS: 7
vs
MAPLE CINNAMON TOAST POPCORN: 3
(2 ties)
Overview
| Nutrient | PROTEIN PLUS CASHEW BUTTER WITH CASHEWS | MAPLE CINNAMON TOAST POPCORN | Winner |
|---|---|---|---|
| Calories | 408 cal | 414 cal | |
| Protein | 18.4 g | 0 g | |
| Carbs | 49.0 g | 58.6 g | |
| Fat | 18.4 g | 17.2 g | |
| Fiber | 10.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PLUS CASHEW BUTTER WITH CASHEWS | MAPLE CINNAMON TOAST POPCORN | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG |
Minerals
| Mineral | PROTEIN PLUS CASHEW BUTTER WITH CASHEWS | MAPLE CINNAMON TOAST POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 7 MG | |
| Iron, Fe | 4.1 MG | 3.5 MG | |
| Potassium, K | 357 MG | 210 MG | |
| Sodium, Na | 306 MG | 759 MG |