PROTEIN PLUS ALMOND BUTTER WITH ALMONDS vs LEMON ROSEMARY INFUSED ALMONDS
Nutrition comparison per 100 g serving
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LEMON ROSEMARY INFUSED ALMONDS wins in 6 out of 10 nutrient categories
PROTEIN PLUS ALMOND BUTTER WITH ALMONDS: 3
vs
LEMON ROSEMARY INFUSED ALMONDS: 6
(1 ties)
Overview
| Nutrient | PROTEIN PLUS ALMOND BUTTER WITH ALMONDS | LEMON ROSEMARY INFUSED ALMONDS | Winner |
|---|---|---|---|
| Calories | 408 cal | 607 cal | |
| Protein | 20.4 g | 21.4 g | |
| Carbs | 44.9 g | 14.3 g | |
| Fat | 20.4 g | 50 g | |
| Fiber | 12.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN PLUS ALMOND BUTTER WITH ALMONDS | LEMON ROSEMARY INFUSED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 271 MG | |
| Iron, Fe | 2.0 MG | 5.7 MG | |
| Potassium, K | 388 MG | 721 MG | |
| Sodium, Na | 235 MG | 714 MG |